find your

inner peaceinner calmtranquility

is your gift to  the world!

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Health is

our natural state of being 

Let nature guide you back to hamony! 

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REGISTER FOR OUR UPCOMING

Workshops and courses

From stress to alignment

September 23, 2020 @ 7:30 pm - 9:00 pm

advanced-workshop-featured

Advanced Workshop

October 30, 2019 @ 8:00 am - 5:00 pm

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WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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WHY YOGA?

benefits & outcomes

Improve Health

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Sleep Better

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Balance Your Mind

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Weight Loss

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Lower Blood Pressure

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Increase Flexibility

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Hi,

I am Cristina health and life coach, inspirer, women groups facilitator, entrepreneur, speaker and a woman on her path of growth. 

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